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Anger Management Institute
Lynette Hoy, NCC, LCPC
35 episodes
8 months ago
Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!
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Health & Fitness
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All content for Anger Management Institute is the property of Lynette Hoy, NCC, LCPC and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!
Show more...
Health & Fitness
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Talk Yourself Out of Anger!
Anger Management Institute
7 minutes 30 seconds
18 years ago
Talk Yourself Out of Anger!
It's hard to believe that what you say to yourself can actually trigger and escalate your anger! Learn how to defuse anger through some simple self-talk messages!
Anger Management Institute
Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Throughout the week Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Train yourself to turn anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict and developing healthy relationships!