In this insightful and down-to-earth episode, we sit down with fitness advocate and entrepreneur Paul Bueno to talk about what wellness truly means in today’s social media-driven world.
Together, we explore the fine line between staying healthy for yourself and falling into the trap of chasing physical perfection for online validation. Paul shares his personal journey—how he built a disciplined, active lifestyle while managing his business, and how he stays grounded despite the noise of trends and pressures
This episode is all about real talk: redefining wellness beyond aesthetics, staying consistent through the chaos, and finding balance between fitness, purpose, and personal growth
Let’s unpack the meaning of wellness, one honest conversation at a time.
Connect with Paul Bueno:
Facebook | Instagram | TikTok
Relive the 90s with Ang Batang 90s Podcast!
Want to connect with a passionate audience who accept the reality of life? We're open for collaborations and advertising! Reach out to us at jplagar1998@gmail.com to discuss partnership opportunities and how we can bring your brand to our listeners.
More than just nostalgia!
We're also committed to giving back. If you'd like to volunteer or donate to our outreach programs, please contact us at jplagar1998@gmail.com. Your support can make a real difference.
Connect with Ang Batang 90s Podcast!
Facebook | Instagram | YouTube | TikTok
