We present the latest information related to iron defficency anemia. Multidisciplinary platform to create awareness of the relevance of ID. We shouldn't get used to living with anemia. We can heal from the inside.
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We present the latest information related to iron defficency anemia. Multidisciplinary platform to create awareness of the relevance of ID. We shouldn't get used to living with anemia. We can heal from the inside.
We list the heme and non-heme iron foods to include in your diet and how to consume the so you can absorb the iron from them. We explain that you need to have good levels of vit D. Also B12 and you must consume iron rich foods with vit C (i.e.lemon juice) for proper absorption
Anemia in a Nutshell
We present the latest information related to iron defficency anemia. Multidisciplinary platform to create awareness of the relevance of ID. We shouldn't get used to living with anemia. We can heal from the inside.
