Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
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Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
What If Your Strength Is Actually Holding You Back?
And What Else?
14 minutes
7 months ago
What If Your Strength Is Actually Holding You Back?
Send us a text I'm exploring my dislike for the word resilience and making the case for using "agility" instead. Most people who describe themselves as resilient mean they'll be strong, take anything thrown at them, and weather any storm—regardless of whether they're thriving or barely holding it together. • The problem with resilience is it's built around "toughening up," getting through suffering, and surviving rather than thriving • We're meant to grow, adapt, and expand—not brace ourselv...
And What Else?
Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
