Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
All content for And What Else? is the property of Wendy O'Beirne (The Completion Coach) and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
The Handbrake of Hesitation: Why We Talk Instead of Act
And What Else?
10 minutes
3 months ago
The Handbrake of Hesitation: Why We Talk Instead of Act
Send us a text We explore the disconnect between what we say we want and the actions we actually take, examining how our subconscious beliefs and emotions often sabotage our stated intentions. • Reflecting on your goals from the start of the year and whether your actions align with them • Noticing when something gets a lot of "airtime" in your thoughts but little real action • Understanding how our nervous system creates emotional responses that don't match the logical situation • Identifyin...
And What Else?
Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
