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And What Else?
Wendy O'Beirne (The Completion Coach)
94 episodes
3 months ago
Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
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Self-Improvement
Education
RSS
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Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
Show more...
Self-Improvement
Education
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Shattering Unwritten Rules
And What Else?
17 minutes
8 months ago
Shattering Unwritten Rules
Send us a text We explore the unwritten rules and conditioning that shape our behaviors and identities without our conscious consent. Most of us play life by rules we never agreed to, continuously diminishing ourselves to appear more acceptable to others and overextending in the hope of winning approval. • The invisible conditioning we absorb through everyday experiences shapes our limitations and sense of belonging • No matter how you show up in life, someone will perceive you as too much o...
And What Else?
Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...