Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
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Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
Embracing Intentional Meditation: Transform Your Life with Intention
And What Else?
22 minutes
9 months ago
Embracing Intentional Meditation: Transform Your Life with Intention
Send us a text This episode explores the profound impact of intention and habitual thought on our identities and lives. By discussing how setting daily intentions can shift our mindset, the conversation encourages listeners to engage in purposeful living rather than coasting through life on autopilot. • Understanding intentional vs. habitual meditation • The powerful effect of daily intentions • How coasting leads to unfulfilling lives • The significance of intentional...
And What Else?
Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
