Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
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Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
Breaking Free from Past Shadows and Future Fears = LIVING
And What Else?
9 minutes
3 months ago
Breaking Free from Past Shadows and Future Fears = LIVING
Send us a text We often take our existence for granted, getting caught up in fears about the past and future instead of enjoying the present moment. Learning to be truly present means recognizing that very few things drag us away from the now except our own thoughts. • Presence isn't just being physically in a room but mentally being in the now • Overthinking is trying to read the future while dwelling drags the past with us • We can learn from the past through trust, not by shielding or for...
And What Else?
Send us a text This episode explores how the hidden belief that we are a burden impacts our behaviour, causing us to hide our struggles while absorbing others' problems. Wendy invites listeners to consider how thoughts and behaviours would change if we didn't believe ourselves to be burdensome, highlighting the value of revisiting self-reflection questions throughout our personal development journey. • Examining the pattern of hiding our own burdens while absorbing others' problems • Underst...
