and... DBT

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and...

W. Shawn Welty, MA, LPC, LCADC

15 episodes

10 hours ago

Why is everything labelled as "either/or"? Why not "and"? This podcast seeks to explore various facets of human behavior, experience, and psychology through the lens of "and" rather than that of "or". Your host, a licensed professional counselor, will have discussions with the average everyday person - and maybe a few celebrities - as we explore psychology's impact on topics like professions, values, compassion, trauma, drugs and music.

Self-Improvement

Education

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Self-Improvement

Education

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and... DBT

and...

43 minutes 33 seconds

4 years ago

and... DBT

What is DBT? Is it some sort of hot new karaoke sensation?

Find out what exactly DBT (also known as Dialectical Behavior Therapy) is and how it can effectively treat many issues in life through emotional regulation skills as I talk with Katie Mauro, LCSW, CEO and owner of Redefine Therapy, LLC. Katie will guide us through some of the basic beliefs of DBT as well as myths. She will demonstrate for us why it is not only a therapy for clients, but also hugely beneficial for therapists as well!

☕ Isn't it time you became the most authentic version of you? Contact me to find out how. ☕