What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
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What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
The Comfort Zone Killer: Finding Friends Who Challenge You
And Still We Rise
26 minutes
1 month ago
The Comfort Zone Killer: Finding Friends Who Challenge You
What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
And Still We Rise
What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
