What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
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What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
From Awareness to Inspired Action: Breaking Down the Healing Journey
And Still We Rise
17 minutes
7 months ago
From Awareness to Inspired Action: Breaking Down the Healing Journey
Healing has become such a buzzword in our conscious, awakening world—but what actually is it? In this deeply reflective exploration, we unpack the true nature of healing as an ongoing process rather than a destination. The healing journey follows a distinct cycle that begins with awareness—that moment when our bodies alert us something isn't right, whether through relationship patterns, self-destructive behaviors, or somatic responses like unexplained physical symptoms and panic attack...
And Still We Rise
What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
