What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
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What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
Crafting Your Way Through Life's Messiness with Therapist Kaylee Finlay
And Still We Rise
35 minutes
3 months ago
Crafting Your Way Through Life's Messiness with Therapist Kaylee Finlay
We've forgotten how to simply enjoy activities without turning them into a side hustle or productivity metric. In this heartfelt conversation with licensed therapist and "resident crafter" Kaylee Finley, we explore how creative hobbies provide essential nourishment for our mental health and authentic self-expression. Kaylee shares a profound perspective on why creative pursuits matter beyond their output: "When we engage in fiber arts, we're participating in historic traditions tens of thous...
And Still We Rise
What happens when we step outside our comfortable social bubbles? Licensed Professional Counselor Lauren Buice joins Cristine Seidell to explore how intentionally building diverse friendships transforms not just our communities, but our mental health. The conversation begins with a crucial reframing – diversity extends far beyond race and gender to include age differences, socioeconomic backgrounds, religious beliefs, and abilities. Lauren explains how staying in homogeneous social groups cr...
