Welcome to And She Rose - your go-to podcast for new and expecting moms who want to ditch the overwhelm, trust their instincts, and create a peaceful, joyful start to motherhood. Hosted by Tara Evey, a mom of three, newborn educator, and mommy mindset coach, this podcast helps you navigate the newborn stage with confidence, connection, and ease. Each week, we’ll dive into newborn sleep, breastfeeding, and mindset strategies—but with a fresh perspective that goes beyond the rigid rules and one-size-fits-all advice.