This Episode Will Change the Way You Think About Newborn Sleep Forever!

If you’re a first-time mom or expectant mom preparing for life with your newborn and wondering how you’re going to balance it all—your sleep, your energy, your dreams, and your bond with your baby—this episode is for YOU.

Because let’s be real… Everyone warns you about the sleepless nights, the exhaustion, the overwhelm—but no one tells you how to actually set yourself up for success. And that’s exactly what we’re diving into today!

✨ Inside this episode, we’re unpacking:
💭 The powerful mindset shifts that will change the way you approach newborn sleep
🍼 Why full feeds are the real missing piece to longer stretches of sleep
🧘‍♀️ How your own nervous system directly impacts your baby’s ability to settle
💡 What life actually looks like when sleep isn’t a struggle (hint: more energy, patience, and time for YOU)

Let me tell you what this is not - it is not just another episode about swaddles and sound machines. We’re getting real about what it takes to create the thriving, peaceful, and connected postpartum experience you deserve.

🌟 So if you want to feel empowered, in control, and actually excited about life with your newborn, hit play NOW.

👉 Stay until the end for some game-changing newborn truths that no one talks about! You do not want to miss this!

💌 FREEBIE ALERT: Grab my guide on 20 Ways to Change the Way You Think About Newborn Sleep—because sleep isn’t about rules, it’s about understanding your baby. DM me “CHANGE” on Instagram (@taraeveyofficial) and I’ll send it straight to your inbox!

📲 And don’t forget to follow me on Instagram for daily conversations on newborn sleep , feeding support, mindset shifts, and everything you need to thrive as a new mom!

🔥 Hit play, babe—this episode is going to change everything.

Enjoy! x

I love you so much

Tara

xo