Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
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Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
EP 119 – How Do I Know If I’m Being Used — Physically or Emotionally?
And How Does That Make You Feel?
4 minutes
1 week ago
EP 119 – How Do I Know If I’m Being Used — Physically or Emotionally?
There’s a difference between being loved and being needed. This episode explores how to spot the signs of emotional or physical use in a relationship — from subtle imbalances to clear red flags — and how to reclaim your power without shame or self-blame.
And How Does That Make You Feel?
Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
