Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
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Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
EP 116 – What Is a Situationship — And Am I in One?
And How Does That Make You Feel?
5 minutes
1 week ago
EP 116 – What Is a Situationship — And Am I in One?
Ever feel like you’re “kind of” together, but not really? In this episode, we unpack what a situationship actually is — the blurry space between friendship and relationship. We’ll explore the signs you might be in one, why they’re so common today, and what they might be costing you emotionally.
And How Does That Make You Feel?
Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
