Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
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Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
EP 114 – How Do I Know It’s Time to Walk Away — or Try Again?
And How Does That Make You Feel?
6 minutes
2 weeks ago
EP 114 – How Do I Know It’s Time to Walk Away — or Try Again?
Stay or go? Try again or let go? This episode guides you through the internal conflict of making hard decisions — and how to tell the difference between emotional fatigue and your deeper truth.
And How Does That Make You Feel?
Even if you’ve moved on, your nervous system might still be stuck. This episode unpacks how trauma shows up in relationships, why it causes patterns like withdrawal, hypervigilance, or control — and what to do about it.
