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Ancient Wisdom, Modern Health
Scott Jensen
55 episodes
4 months ago
Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.
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Alternative Health
Society & Culture,
Philosophy,
Health & Fitness,
Fitness
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All content for Ancient Wisdom, Modern Health is the property of Scott Jensen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.
Show more...
Alternative Health
Society & Culture,
Philosophy,
Health & Fitness,
Fitness
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Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi
Ancient Wisdom, Modern Health
31 minutes 49 seconds
5 years ago
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi
Episode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai Chi In this episode we look at some of the amazing qualities of the Tiger. Different styles of Classical Combat oriented Kung Fu and Tai Chi learn different lessons from tigers and admire different traits. I this lesson I talk about the symbolism of the Tiger and the Lessons the Tiger teaches in Shaolin Kung Fu, in Xing Yi Quan, and in Tai Chi. In Kung Fu Animal Power: The Tiger we learn the Tiger's virtue of being dynamic and doing our 100% best. In Animal Power, the Tiger teaches explosive power and double palm pushes. We discuss how the humble Push can be a highly effective self defense technique. During the 6 week Kung Fu Animal Power: The Tiger Course everyone learns a the secret push up and core strength training of classical combat oriented Kung Fu that develops your breathing method and links it to all of your bodies core movements. Keep your ears open for when this class will begin!
Ancient Wisdom, Modern Health
Here I share and explain how to get and stay healthy with Tai Chi, Qigong, and Kung Fu. Mixing interviews with incredible people, and my own insights and experiences, we look for timeless wisdom and proven practices to be healthy and happy today.