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Tear down your excuse factory. Start by getting up at 4:39 AM.
Ancient Guy Fitness
4 minutes 13 seconds
5 years ago
Tear down your excuse factory. Start by getting up at 4:39 AM.
Yes, getting up before first light seems crazy. Maybe it is. But THE HABIT will remind you that the point of your existence from now on is to build better habits. And to do that, you will need to start your day before the sane people who are satisfied with the state of their habits.
