Eduardo Esquenazi is the founder of Terns, a company dedicated to merging outdoor adventure with sustainable innovation. A lifelong angler and waterman, his deep passion for fishing drives his mission to create eco-conscious solutions that protect the waters he loves. In this episode of Anchored, we dive into biology and explore a topic often overlooked—the importance of self-care for anglers in the outdoors. As it turns out, the solution may have been right under our rod tip all along… This episode of Anchored is brought to you by BetterHelp. On Anchored, we dive deep into conversations about the outdoors, personal growth, and the challenges that come with both. One topic that comes up time and time again is mental health—because let’s be honest, life can be tough, and the stresses of work, relationships, and even the activities we love can take a toll. Whether it’s managing anxiety, dealing with burnout, or simply striving for a better sense of balance, taking care of your mind is just as important as taking care of your body. Therapy isn’t just for people in crisis—it’s a powerful tool for building resilience, setting boundaries, and developing positive coping strategies. Traditional in-person therapy can cost up to $250 per session, but with BetterHelp, you can save up to 50% while getting professional support from the world’s largest online therapy platform. With over 30,000 therapists and the flexibility to switch providers anytime, BetterHelp makes therapy more accessible and convenient. Your well-being is worth investing in. Visit BetterHelp.com/ANCHORED today to get 10% off your first month. That’s Better H-E-L-P dot com slash ANCHORED. Learn more about your ad choices. Visit megaphone.fm/adchoices