Feeling swamped by advice? Lauren shares a faith-first filter to cut the noise, choose one focus, vet sources you can trust, and take small, sustainable steps.
All content for Anchored Decisions is the property of Lauren Black and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling swamped by advice? Lauren shares a faith-first filter to cut the noise, choose one focus, vet sources you can trust, and take small, sustainable steps.
020: Put Your Thoughts on Trial to Distinguish What’s True
Anchored Decisions
37 minutes 5 seconds
1 year ago
020: Put Your Thoughts on Trial to Distinguish What’s True
Struggling with negative thoughts, making assumptions, or self-criticism? In this episode, Lauren offers a 3-step process for extinguishing the negative voices in your head and distinguishing what's true. Learn how to catch your lies and negative thoughts before they affect your mood, words, actions, and emotions. The steps include taking captive the negative thoughts, putting your thoughts on trial, and acting based on facts. By examining different types of negative thoughts and employing a thorough investigation process, you can discern the truth and let go of unfounded worries. With practical advice rooted in scripture, this episode equips you to transform your mindset and live by the truth.
Anchored Decisions
Feeling swamped by advice? Lauren shares a faith-first filter to cut the noise, choose one focus, vet sources you can trust, and take small, sustainable steps.
