We’re delighted to have collaborated with Pebble Hypnotherapy to create three fantastic podcasts focused on wellbeing. These sessions explore key themes such as mindfulness, understanding how the brain works, and practical ways to feel better in everyday life. Whether you're new to these topics or looking to deepen your knowledge, these podcasts offer valuable insights and tools to support mental wellness. Email: pebblehypnotherapy@outlook.com Website: https://www.pebblehypnotherapy.co....
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We’re delighted to have collaborated with Pebble Hypnotherapy to create three fantastic podcasts focused on wellbeing. These sessions explore key themes such as mindfulness, understanding how the brain works, and practical ways to feel better in everyday life. Whether you're new to these topics or looking to deepen your knowledge, these podcasts offer valuable insights and tools to support mental wellness. Email: pebblehypnotherapy@outlook.com Website: https://www.pebblehypnotherapy.co....
10 - Be Well - Kellyann Yoga - Breathing Exercise & The Benefits of Yoga
Anchor Talks Be Active
8 minutes
5 years ago
10 - Be Well - Kellyann Yoga - Breathing Exercise & The Benefits of Yoga
Kelly Ann practices and teaches yoga to both adults and children in a range of settings in and around Bradford, West Yorkshire. Kelly Ann specifically offers adult yoga, pregnancy yoga, post-natal yoga for mums and babies, toddler and kids yoga and family yoga. Kelly Ann was commissioned to create video content for Anchor Hanover Residents and the Be Active programme. You can find more about Kelly Ann and what she offers here: https://kellyannyoga.com/
Anchor Talks Be Active
We’re delighted to have collaborated with Pebble Hypnotherapy to create three fantastic podcasts focused on wellbeing. These sessions explore key themes such as mindfulness, understanding how the brain works, and practical ways to feel better in everyday life. Whether you're new to these topics or looking to deepen your knowledge, these podcasts offer valuable insights and tools to support mental wellness. Email: pebblehypnotherapy@outlook.com Website: https://www.pebblehypnotherapy.co....
