The Ancestral Science podcast got to learn from Dr. Michael YELLOW BIRD, by first beginning with a guided meditation to ground ourselves and focus on the present, then we explored a mathematical equation for decolonization, how Auntie jokes can protect the brain, the effects of colonization on our bodies and brains, the smell of bacon and well-being, mindfulness and systemic racism, and ancestral eating.

Hand to heart to support from Indigenous Screen Office and Storyhive.

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Full Shownotes Doc (great for educators!): here

As always, if you want to share the knowledges gifted from the pod, please respect oral traditions and protocols by connecting the knowledges with the Knowledge Keeper and the Lands they are from. This ensures the knowledges are not appropriated, not pan-Indigenized, and retain connections to the peoples and Land they are from.

Get comfy with your fav blanket or meditation pillow, by a houseplant or a window to connect with the sky, open all your senses and heart to wellness teachings from Dr. Michael Yellowbird.

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