As we navigated our shared experiences with humility, my guest, chicanx ancestral healing therapist Cynthia Alonzo Perez, and I embarked on a profound exploration of humility as it intertwines with ancestral wisdom and intuition. It's fascinating to observe how humility, a tool our ancestors utilized for protection, can sometimes act as an oppressor today, taming our power and limiting our potential. This conversation illuminates how deeply connecting with our roots can serve as a catalyst for healing and growth.
Together, we delved into the archetype of the Curandera, the power of healing our humility, and how intuition plays a vital role in healing and spiritual development. Our open and honest conversations about reconnecting with our spiritual roots reveal authenticity and vulnerability as strengths in our journeys, not weaknesses. Cynthia's insights on astral projection and its potential in healing trauma are astounding. We also discussed the harm toxic positivity can bring in spiritual spaces, particularly for women of color, emphasizing the immense value of being present in our healing journeys.
From reclaiming ancestral wisdom to honoring our roots, we underscored the importance of sourcing medicine and spiritual items from genuine indigenous sources. Our personal stories shed light on how healing our fear from humility, has taught us to trust ourselves and receive from others. Our discussions about intuitively listening to our bodies and slowing down to tune into our intuition will make you question: How often do we sit still and listen to ourselves? By the end of our chat, you'll walk away with a deeper understanding of your SACRED power, our ancestors' wisdom, and the audacity it takes to reclaim our power TOGETHER!
If you would like to connect to an authentic cocoa source as mentioned in this episode, below is the link to a sustainable genuine Mayan cocoa resource:
https://www.mayanwisdomproject.com/
--------- EPISODE CHAPTERS ---------
(0:00:01) - Reclaiming Power and Humility in Curandismo
(0:10:27) - Power of Plants and Ancestral Wisdom
(0:25:53) - Exploring Healing, Intuition, and Overcoming Fear
(0:36:08) - Healing, Ancestors, and Spiritual Growth
(0:46:02) - Reclaiming Power and Honoring Ancestry
(0:55:26) - Listen to Your Body Intuitively
Cynthia is a first gen Chicana, storyteller, friend, mother, and therapist. Cynthia is turning a corner in this new connection to her own gifts, her essence, and her connection with her abuelas through meditation and intuition. You can find Cynthia holding therapy in the park or hosting a decolonized mental health workshop as the facilitator but Cynthia is very much on a new exciting path toward embodying her ancestral magic.
To learn more about Cynthia Perez, LCSW Inner Child Therapist at: https://www.rootedinreflection.org/
Or if you would like to connect more with Cynthia and learn about her work on social media you can follow her @rooted_in_reflection
Cynthia also has a podcast as well: Confetti All-Around
If you would like to connect further with Angelia on her social media accounts:
Tik Tok: @ancestors_mama
Youtube: Ancestors Mama
Or if you are interested in connecting with your ancestors and working with Angelia click on the link below. Ancestors Mama Bookings
STAY TUNED AS WE DIVE DEEPER IN MORE CONVERSATIONS ABOUT OUR ANCESTRAL CONNECTIONS & WISDOM. BE WELL AND TREAT YOUR BODY AS THE SOVEREIGN BEING YOU ARE!!
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