Grab your cafeito cause in this conversation, Daniela and Georgina discuss the importance of stepping away from the constant busyness and pressure to always be productive.

They explore the need for integration and rest in our healing journeys and the challenges of giving ourselves permission to take a break. They emphasize the importance of being present in our own lives and finding joy in simple pleasures. The conversation encourages listeners to explore what brings them happiness and to prioritize their own well-being.

Takeaways

• It's important to step away from the constant busyness and pressure to always be productive.
• Integration and rest are essential in our healing journeys.
• Giving ourselves permission to take a break is crucial for our well-being.
• Being present in our own lives and finding joy in simple pleasures is key to living a fulfilling life.
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