In this episode, Ivy sits down with Dr. Adia, a clinical psychologist, to dive into the complexities of co-founder relationships. They explore the critical importance of communication, emotional hygiene, and self-compassion in maintaining healthy partnerships, especially when navigating the pressures of entrepreneurship. Dr. Adia sheds light on how our behavior patterns, often shaped by past experiences, impact our work relationships. She emphasizes the need for self-compassion, encouraging entrepreneurs to extend the same grace to themselves that they would to others. Through practical advice on reframing negative patterns, separating identity from behavior, and addressing issues early, Ivy and Dr. Adia provide valuable tools for building strong, sustainable co-founder dynamics. They also discuss the significance of regular relationship check-ins and how addressing challenges proactively can help co-founders stay aligned on their shared goals. Whether you’re considering a co-founder partnership or are already in one, this episode is packed with strategies to foster trust, communication, and growth in your business relationships. Tune in for expert advice on navigating co-founder dynamics with empathy and understanding.