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Anatomy of Change
Anatomy of Change
451 episodes
2 weeks ago
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.
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Self-Improvement
Education,
Religion & Spirituality,
Christianity,
Health & Fitness,
Mental Health
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All content for Anatomy of Change is the property of Anatomy of Change and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Christianity,
Health & Fitness,
Mental Health
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My Husband does NOT want to GROW!
Anatomy of Change
31 minutes
1 year ago
My Husband does NOT want to GROW!
In this insightful episode, Melanie and Seth Studley discuss the challenges of navigating personal growth disparities within relationships. Inspired by a listener's question about what to do when your partner isn't interested in personal development or marriage growth, they share their own experiences and offer practical advice on how to handle situations where one partner is less interested in personal development. Melanie (Speaker and Coach) and Seth (Licensed Marriage & Family Therapist) emphasize the importance of maintaining a growth mindset and leading by example. They highlight the transformative power of personal growth and encourage viewers to focus on their own journey while fostering an environment of encouragement for their partners. Whether you're facing similar struggles in your relationship or seeking guidance on inspiring your partner to embrace personal development, this podcast provides valuable insights and actionable tips. Tune in to gain a deeper understanding of how to navigate personal growth differences and strengthen your relationship along the way. 🔗 Links and Resources We have a FREE download of the Clearing Structure available RIGHT HERE! shop.anatomyofus.com/collections/free-pdf-resources 👥 Connect with Us: Subscribe to our channel for more insightful episodes. TikTok @anatomyofuspod IG @anatomyofuspod Facebook @anatomyofus Website anatomyofus.com 📌 Keywords: Marriage Communication, Personal Development, Conflict Resolution, Relationship Advice, Marriage Counseling, Active Listening, Relationship Building, Couples Therapy, Communication Skills, Healthy Marriage, Love and Communication Thank you to our sponsors! Seed: Visit seed.com/AOU & use code 25AOU for 25% off your first month of synbiotics. Thrive Market: Visit thrivemarket.com/AOU for 30% off your first order, plus a FREE $60 gift. Happy Mammoth: Visit happymammoth.com and use promo code AOU for 15% off your entire first order. 🔔 Don't forget to hit the bell icon to get notified about our latest episodes! 💬 Your Thoughts Matter: We love hearing from our listeners! Drop a comment below sharing your key takeaways from this episode or any topics you'd like us to cover in future episodes. #MarriageCommunication #EffectiveCommunication #TheAnatomyOfUsPodcast #RelationshipAdvice #PersonalDevelopment #Growth #HealthyRelationships #Podcast #CommunicationTips #MarriageGoals #CoupleGoals 👉 Make sure to like, comment, and subscribe for more episodes that help you deepen your connection and communication in your marriage. 🙏 Thank you for listening to The Anatomy Of Us Podcast – where we explore all aspects of relationships. See you in the next episode! 🎧✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.