AG 2025 Ep 39 Train for Life & Thrive Beyond Limits

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Anatomical Gangster

Sue Hitzmann

55 episodes

1 day ago

Sue Hitzmann is an internationally recognized educator in neurofascial science and research, a manual therapist, and an exercise physiologist. She is also a founding member of the Fascia Research Society. But she’s best known as the creator of the MELT Method—an innovative self-care practice that has revolutionized the approach to pain management and wellness. Her groundbreaking work became the topic of her New York Times best-selling book, The MELT Method (2013), and its follow-up bestseller, MELT Performance (2019). Anatomical Gangster is an opportunity to connect with experts and thought-leaders around the globe to help answer some of the biggest questions: Why are we here? What is our purpose?

Alternative Health

Health & Fitness

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All content for Anatomical Gangster is the property of Sue Hitzmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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AG 2025 Ep 39 Train for Life & Thrive Beyond Limits — with Peter Twist

Anatomical Gangster

1 hour 2 minutes 18 seconds

3 weeks ago

AG 2025 Ep 39 Train for Life & Thrive Beyond Limits — with Peter Twist

In this episode of Anatomical Gangster, Sue Hitzmann sits down with Peter Twist—global educator, NHL coach, and pioneer in functional training protocols. After 5 years of being misdiagnosed and discovering stage 4 brain cancer, his positive attitude and tenacity helped him survive despite doctors simply preparing him to die. He's also a stroke thriver and shares his story of true self-care and belief to come back stronger than ever. Tune in for a conversation that spans sport science, fascia, and functional resilience.

Together, they explore:

The evolution of functional training and neuromuscular adaptation
Fascia’s role in performance and recovery
Mental shifts from survival to thriving post-trauma
The next frontier in sport science and movement education
Peter’s legacy and advice for the next generation

🎧 Tune in for a conversation that blends grit, science, and heart—and redefines what it means to train for life. #PeterTwist #FunctionalTraining #SportScience #AnatomicalGangster #FasciaAndPerformance #SueHitzmann #ResilienceInMotion