In this episode of Anatomical Gangster, Sue Hitzmann welcomes Ian O’Dwyer—movement coach, fascia educator, and co-founder of Odon Movement and FeelSoma—for a dynamic exploration of fascia, emotion, and somatic intelligence.

With over 30 years in the fitness and wellness space, Ian has helped shape the global conversation around fascia-focused movement. His work integrates emotional release, vibration, hydration, and adaptive training into a holistic system that treats the human being—not just the tissue. Through FeelSoma, Ian offers a revolutionary approach to recovery, performance, and embodied resilience.

This episode explores:

• How fascia evolved from “connective tissue” to a sensory, emotional matrix

• Why movement is a conversation, not a prescription

• The role of vibration and hydration in fascial health

• How fascia stores emotional trauma—and how to release it

• The difference between training athletes and rehabilitating dysfunction

• Common mistakes in chronic pain recovery and how to shift the approach

• What fascia would scream at us if it could talk

• The future of Odon Movement and FeelSoma

🎧 Tune in for a conversation that invites you to feel more, move better, and reconnect with the wisdom of your body.

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