AG 2025 Ep 29 Body by Breath & the Fascia Revolution

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Anatomical Gangster

Sue Hitzmann

55 episodes

1 day ago

Sue Hitzmann is an internationally recognized educator in neurofascial science and research, a manual therapist, and an exercise physiologist. She is also a founding member of the Fascia Research Society. But she’s best known as the creator of the MELT Method—an innovative self-care practice that has revolutionized the approach to pain management and wellness. Her groundbreaking work became the topic of her New York Times best-selling book, The MELT Method (2013), and its follow-up bestseller, MELT Performance (2019). Anatomical Gangster is an opportunity to connect with experts and thought-leaders around the globe to help answer some of the biggest questions: Why are we here? What is our purpose?

Alternative Health

Health & Fitness

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All content for Anatomical Gangster is the property of Sue Hitzmann and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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AG 2025 Ep 29 Body by Breath & the Fascia Revolution — with Jill Miller

Anatomical Gangster

55 minutes 5 seconds

3 weeks ago

AG 2025 Ep 29 Body by Breath & the Fascia Revolution — with Jill Miller

In this episode of Anatomical Gangster, Sue Hitzmann welcomes Jill Miller—author, educator, and fascia visionary—for a powerful conversation on breath, movement, and the future of self-care.

Jill is the co-founder of Tune Up Fitness Worldwide and the creator of Yoga Tune Up® and The Roll Model® Method. With over 30 years of study in anatomy and movement, she’s trained thousands of educators, clinicians, and manual therapists around the world. Her bestselling books The Roll Model and Body by Breath have redefined how we approach pain, performance, and resilience. She's a global yoga and wellness icon transforming lives world-wide. Tune in, share, and subscribe to the podcast!

Together, they explore:

What sparked Jill’s deep dive into fascia and how it shaped her work
Highlights from her upcoming presentation at the Fascia Research Congress
The role of breath in regulating fascia, nervous system health, and emotional resilience
How motherhood has influenced Jill’s teaching and healing philosophy
Practical ways to integrate self-care into daily life using therapy balls and breathwork
What excites her most about the future of fascia research and education

🎧 Tune in for a conversation that blends science, soul, and strategy—and discover why fascia is the missing link in your wellness journey.

#JillMiller #BodyByBreath #TheRollModel #AnatomicalGangster #FasciaHealing #TuneUpFitness #YogaTuneUp #SueHitzmann #SelfCareFitness #FasciaResearchCongress