In this episode, Chavika, a therapist at Ananya CDC, and Madhavi ma'am, a leading expert in pediatric feeding, share practical strategies to transform mealtime battles into positive experiences. They discuss creating a positive mealtime environment, minimizing distractions, offering food choices to children, and understanding the Division of Responsibility in feeding. The conversation also covers techniques like food chaining, sensory exploration, and involving children in food preparation. Additionally, they address the emotional aspects of eating and provide tips for parents dealing with feeding challenges. 00:00 Introduction and Recap 00:32 Shifting from Understanding to Action 01:20 Creating a Positive Mealtime Environment 02:41 Handling Power Struggles at Mealtime 03:18 The Division of Responsibility 04:54 Encouraging Exposure to New Foods 06:06 Involving Children in Food Preparation 07:04 Addressing Emotional Aspects of Eating 08:11 Final Tips and Conclusion