Parental Burnout in Special Needs Parenting: Recognizing Signs & Starting Recovery

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Ananya Child Development Centre Podcast

Ananya CDC

53 episodes

4 days ago

Need help with your child's development in Hyderabad? The Ananya Child Development Center podcast is your go-to resource for expert advice and practical tips. Join us as we discuss autism, ADHD, learning disabilities, speech therapy, occupational therapy, and more. Discover proven strategies, learn about available therapies, and find the support you need to help your child thrive. Visit www.asap.org.in to schedule an appointment or learn more.

Parenting

Kids & Family

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Parenting

Kids & Family

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Parental Burnout in Special Needs Parenting: Recognizing Signs & Starting Recovery | Ananya CDC

Ananya Child Development Centre Podcast

11 minutes 53 seconds

7 months ago

Parental Burnout in Special Needs Parenting: Recognizing Signs & Starting Recovery | Ananya CDC

Feeling depleted parenting a child with special needs? Learn to recognize burnout signs (emotional, physical, mental) & find recovery steps with Ananya CDC.

00:00 Introduction and Welcome

00:18 Understanding Parental Burnout

01:27 Symptoms of Burnout

04:00 Causes and Impact of Burnout

05:41 Steps Towards Recovery

06:33 Practical Tips for Self-Care

07:35 Building a Support System

08:15 Setting Boundaries and Realistic Expectations

09:12 Finding Joy in Small Moments

10:32 Conclusion and Encouragement