Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fa/d9/a6/fad9a64c-1c05-ef44-920d-b9eeba74abd7/mza_6676044741559784553.jpg/600x600bb.jpg
Analir Pisani
Analir Pisani
54 episodes
3 months ago
Where did your Download files end up. Downloads folder. Shortcut Windows E for Windows explorer. Ctrl J for Downloads history in Browser. AZ Solutions Pty Ltd delivers Microsoft Office Training Courses - Sydney Australia Analir Pisani - www.azsolutions.com.au Microsoft Office Training Specialist
Show more...
Courses
Education
RSS
All content for Analir Pisani is the property of Analir Pisani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Where did your Download files end up. Downloads folder. Shortcut Windows E for Windows explorer. Ctrl J for Downloads history in Browser. AZ Solutions Pty Ltd delivers Microsoft Office Training Courses - Sydney Australia Analir Pisani - www.azsolutions.com.au Microsoft Office Training Specialist
Show more...
Courses
Education
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fa/d9/a6/fad9a64c-1c05-ef44-920d-b9eeba74abd7/mza_6676044741559784553.jpg/600x600bb.jpg
What can you do to ease interruptions?
Analir Pisani
9 minutes
3 years ago
What can you do to ease interruptions?
What can you do to ease interruptions?13-12-2021SleepInterruptions are inevitable but we can minimize them.Sleep is so important for our mental and physical wellbeing. This is the time the body needs to rebut and heal.Our stress glands rest and recharge between 11pm and 1 am.We should get our sunlight between 6am and 8:30 am for at least 30 min Keep your bedroom at 15 – 20 C for the ideal sleep.Magnesium is important for sleep. It balances your blood sugar, muscle relaxation and ca...
Analir Pisani
Where did your Download files end up. Downloads folder. Shortcut Windows E for Windows explorer. Ctrl J for Downloads history in Browser. AZ Solutions Pty Ltd delivers Microsoft Office Training Courses - Sydney Australia Analir Pisani - www.azsolutions.com.au Microsoft Office Training Specialist