Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
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Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.
AB Live -New Creatine Study Says It Doesn't Work? Quinton Get's 2nd Again.
Anabolic Bodybuilding
1 hour 31 minutes
1 week ago
AB Live -New Creatine Study Says It Doesn't Work? Quinton Get's 2nd Again.
Bodybuilding Rountable & Live Q&A
🔗 For All My Info & Resources, Visit Link Tree: https://linktr.ee/anabolicbodybuilding
0:00:00 - Going Live Immediately!0:01:06 - It’s Football Sunday! Half The Commander Team Is Out0:02:38 - The Olympia Is Anyone’s Title0:03:29 - Thoughts On Quinton At The France Pro - You Need A Coach!0:06:24 - Thoughts On People Making Emotional Decisions After Shows0:10:33 - Importance Of Learning From Your Coaches0:12:04 - A Coach Hast To Also Be A Psychiatrist!0:13:06 - Importance Of Enjoying Being On Stage0:15:22 - You Need To Get Used To Competing0:18:43 - Find A Coach Who’s Open & Honest0:20:05 - Thoughts On Sergey Danilov At The France Pro0:21:38 - Quinton’s Would Need To Be The Biggest Guy On Stage0:25:37 - Joel Has Facial Paralysis (Ramsay Hunt Syndrome)0:27:14 - Thoughts On A New Study On Creatine (Does It Work?)0:34:23 - Studies On Supplements Are Always Contradictory0:37:36 - Thoughts On Sunburn Feeling While On Reta0:41:23 - Easiest Way To Deal With Any Side Effect0:44:36 - Mike Sommerfeld Tren Rage?0:49:01 - People Are Lacking Gym Etiquette - Paul’s Pet Peeves!0:57:21 - How Far Out To Add Tren & Var Before A Show0:58:53 - Post Surgery Recovery Protocol0:59:38 - How To Rebound Properly As An UPS Worker1:05:18 - Do You Have To Readjust Protein & Fats During A Diet?1:07:21 - How Paul Manages Carbs For Fat Loss1:11:59 - High Carb & High Saturated Fat Combo Makes You Fat1:15:18 - Is 200mg Test Good As A First Cycle?1:18:24 - Thoughts On Microdosing TRT For Women1:23:26 - How Aggressive Can You Be During A Rebound1:24:36 - How Does Paul Coach Powerlifters?1:28:02 - When Should You Add A Second Compound?1:30:50 - Are There Protocols To Remain Fertile While On Gear?1:33:07 - Wrapping Up!
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Anabolic Bodybuilding
Most of what you read or watch on the internet about bodybuilding regarding training, steroids, growth hormone, insulin, and nutrition is completely wrong. We filter through all the nonsense and tell you the truth about what the top pros and amateur competitors are doing.