Honest unfiltered conversations about mental health are hard to come by these days. It’s about time we change that and get candid.
Join me, Liza Soberano, as I journey with people from all walks of life to talk about their mental and behavioural health, and break the stigma surrounding these essential aspects of our wellbeing.
Stay tuned every Sunday for your weekly dose of conversations with an open mind.
To learn more about how Mind You can help your organisation, visit www.mindyou.com.ph and follow them on Instagram @mindyoumhs.
Hosted on Acast. See acast.com/privacy for more information.
Honest unfiltered conversations about mental health are hard to come by these days. It’s about time we change that and get candid.
Join me, Liza Soberano, as I journey with people from all walks of life to talk about their mental and behavioural health, and break the stigma surrounding these essential aspects of our wellbeing.
Stay tuned every Sunday for your weekly dose of conversations with an open mind.
To learn more about how Mind You can help your organisation, visit www.mindyou.com.ph and follow them on Instagram @mindyoumhs.
Hosted on Acast. See acast.com/privacy for more information.

**TRIGGER WARNING** This episode contains discussions and depiction of traumatic events. Listener discretion is advised.
Pinoy Youtube sensations and BFFs Jenny Yeo and Angelica Yap join me on the show to open up about their rise to becoming a content creator, dealing with grief and rejection, resorting to self-medication, and the small steps they’re taking to better care for their mental wellbeing.
Share your thoughts on this episode by using the hashtag
#AnOpenMindWithLizaSoberano. Give the awesome guys at Mind You a follow on Twitter, Instagram, Kumu, and Facebook at @mindyoumhs.
Hosted on Acast. See acast.com/privacy for more information.