Honest unfiltered conversations about mental health are hard to come by these days. It’s about time we change that and get candid.
Join me, Liza Soberano, as I journey with people from all walks of life to talk about their mental and behavioural health, and break the stigma surrounding these essential aspects of our wellbeing.
Stay tuned every Sunday for your weekly dose of conversations with an open mind.
To learn more about how Mind You can help your organisation, visit www.mindyou.com.ph and follow them on Instagram @mindyoumhs.
Hosted on Acast. See acast.com/privacy for more information.
Honest unfiltered conversations about mental health are hard to come by these days. It’s about time we change that and get candid.
Join me, Liza Soberano, as I journey with people from all walks of life to talk about their mental and behavioural health, and break the stigma surrounding these essential aspects of our wellbeing.
Stay tuned every Sunday for your weekly dose of conversations with an open mind.
To learn more about how Mind You can help your organisation, visit www.mindyou.com.ph and follow them on Instagram @mindyoumhs.
Hosted on Acast. See acast.com/privacy for more information.
One of the most influential multimedia icons of her generation and a good friend of mine, Nadine Lustre, joins me on the show to talk about the devastation she felt when Typhoon Odette hit Siargao, when her consciousness on mental health began, and how she eventually learned to show herself some kindness.
Share your thoughts on this episode by using the hashtag #AnOpenMindWithLizaSoberano. Give the awesome guys at Mind You a follow on Twitter, Instagram, Kumu, and Facebook at @mindyoumhs.
Hosted on Acast. See acast.com/privacy for more information.
