I have spent so much time identifying and clearing limiting beliefs. For half a year, I felt like I was only one more ‘insight’ or ‘realisation’ away from finally getting ‘there.’ I understood my energy created my reality, and it terrified me. Sometimes I didn’t feel great, my heart felt cramped, my stomach was in knots. Other times I felt needy and desperate for someone to make me feel better, or I was angry but trying not to be – like a ‘good spiritual person.’ Imagine what someone as ‘broken’ as me would be creating? I was terrified. Then one day I was crying on the bed in my AirBnB in Athens, absolutely broken apart. And I realised. I was needy as fuck. But the feeling of neediness isn’t what caused my issues. It was my judgment of it as ‘wrong,’ and my desire to do something – anything – to cover it up. I realised that if I didn’t NEED anything to ‘fix’ my neediness – then neediness was just a sensation that would pass through. And guess what? This works for so many of the big perceived ‘demons’ that we’re avoiding, numbing and generally trying to pretend don’t exist. AND in my experience, once they pass through, they leave you with more wisdom and power than you had before. This is my first ever solo podcast and I’ve used it to share THE one thing that has fixed everything else for me: There’s nothing that was ever broken. Inspired takeaways include: • How we can hold the knowing we will never be finished, while simultaneously holding the knowing we are and always have been perfect • Why the sensations we call ‘negative emotions’ are NOT the issue – but our unwillingness to experience them is • What I do on the days I wake up terrified of feeling bad (which is a clear sign I’m already suppressing feeling ‘bad’) to be with my emotions and allow them to pass through as the teachers they are • How to see the perfection and Divinity in ALL of our human experience – including in ALL of you • Practical tools you can use to come back to wholeness and love when you find yourself judging yourself or your emotions as ‘less than’ another • The answer to audience question: How I shifted from being a spiritual seeker to a ‘there’s-nothing-to-seek’ Divine warrior • And the answer to another audience question: How I deal with the experience of being lonely and where do I feel it comes from? This is my first solo episode – produced upon request – so I would love to hear what you liked/didn’t like, and what YOUR audience questions are. Send me an email here: http://www.aninspiredlife.com.au/contact/ Also, my GOSH this week’s secret episode was POTENT. It’s a guided process to be with your emotions without judgment, and actually receive the messages they’re here to share with you. You can get access here: https://www.aninspiredlife.com.au/secret/ JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent