In this episode of An Evolving Man Podcast, I speak with Sarah Jane Perrett, an intuitive happiness coach and energy practitioner who helps people release emotional baggage, reconnect with their intuition, and rediscover joy. Sarah shares her extraordinary journey from post-natal depression and breakdown to a profound spiritual awakening in 2013 — and how this experience led her to the transformative work she does today. We discuss the science and spirituality of emotional healing, from Heart...
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In this episode of An Evolving Man Podcast, I speak with Sarah Jane Perrett, an intuitive happiness coach and energy practitioner who helps people release emotional baggage, reconnect with their intuition, and rediscover joy. Sarah shares her extraordinary journey from post-natal depression and breakdown to a profound spiritual awakening in 2013 — and how this experience led her to the transformative work she does today. We discuss the science and spirituality of emotional healing, from Heart...
Healing the “I’m Not Good Enough” Belief in Ex-Boarders
An Evolving Man Podcast
9 minutes
1 month ago
Healing the “I’m Not Good Enough” Belief in Ex-Boarders
In this solo episode, I explore one of the deepest wounds many ex-boarders carry: “I’m not good enough.” We look at: Why this belief develops in boarding school environmentsThe double bind that places blame inward on the childHow it manifests later in life as burnout, addiction, or perfectionismThe role of attachment in buffering or amplifying traumaPractical ways to reframe self-talk, celebrate achievements, and parent ourselvesIf you’ve ever felt like you’re not enough — or noticed this pat...
An Evolving Man Podcast
In this episode of An Evolving Man Podcast, I speak with Sarah Jane Perrett, an intuitive happiness coach and energy practitioner who helps people release emotional baggage, reconnect with their intuition, and rediscover joy. Sarah shares her extraordinary journey from post-natal depression and breakdown to a profound spiritual awakening in 2013 — and how this experience led her to the transformative work she does today. We discuss the science and spirituality of emotional healing, from Heart...
