Loving Your Body Post Birth/Trauma // Self-Love Cove(n)

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An Authentic Life with Miranda Partridge

Miranda Partridge

22 episodes

4 days ago

My approachable guide to self-empowerment, holistic health and genuine happiness. Inspiring you to live your most authentic life. With Body Positive Nutritionist, Miranda Partridge

Nutrition

Health & Fitness

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All content for An Authentic Life with Miranda Partridge is the property of Miranda Partridge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

My approachable guide to self-empowerment, holistic health and genuine happiness. Inspiring you to live your most authentic life. With Body Positive Nutritionist, Miranda Partridge

Nutrition

Health & Fitness

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Loving Your Body Post Birth/Trauma // Self-Love Cove(n)

An Authentic Life with Miranda Partridge

52 minutes 10 seconds

4 years ago

Loving Your Body Post Birth/Trauma // Self-Love Cove(n)

Self-Love Cove(n) REPLAY 6th July 2021

How to love your body after birth and trauma

Including:

My birth trauma and journey of healing
Recognising your patterns and responses to trauma
Forgiveness and reparenting yourself
How long healing really takes after birth
Post birth weight loss and “getting your pre-baby body back” BS
Sex after trauma/birth
Self-connection practices
Cultivating patience and validating your own feelings/experiences

Learn how to fall in love with yourself with body positive nutritional medicine practitioner, Miranda Partridge.

'Nutrition, Basically' Tickets available mirandaswellness.com.au/shop/nutrition-basically-online

Self-Love Cove(n) is a LIVE & FREE event over on my @mirandaswellness Instagram account, where we chat all things self-love, nutrition and empowerment, with some card readings just for funzies. Join in the fun LIVE, Mondays at 5.30pm AEST.

Connect with Miranda at mirandaswellness.com.au and over on Instagram @mirandaswellness

Download my free eBook 'Nail The Basics' here