If you always blame your lack of self-control for the undoing of your goals, perhaps it's time to instead strive for self-trust. Self-trust focuses on improving your relationship with yourself and having your own back.
Warning, it did get a little teary.
Shame is so last century, friend.
In this episode, I chat:
Work with me:
Find me on Instagram @mirandaswellness and @anauthenticlifepodcast
