As far as I'm concerned, the food you eat should bring you joy, but I also know that not everyone thinks about food the way that I do. So in this episode, I share my simple tips for joyful eating.
I also give my thoughts on airfryers, BPA and endocrine/hormone disrupters, because why the heck not?
For joyful salads, read my new eBook, 'Make Friends With Salad' $12 - BUY IT HERE or for Kindle
Shout me a coffee (Just a half-strength, decaf extra large coconut milk iced latte - kthnx!)
To grab your tickets to Nutrition Basically, head to https://mirandaswellness.com.au/shop
And if you're keen to get to the bottom of your health with body positivity, head to https://mirandaswellness.com.au/bookings-nutrition-brisbane
