There are 5 goals that I teach my clients and program participants to lead a healthy, thriving life. The goals are simple, achievable and adaptable to anyone, no matter your diet preferences or limitations. Most people I come across are not meeting these on a day-to-day basis, leaving them sluggish, fatigued, bloated and anxious.
Does your diet meet my Nutrition Basics?
Miranda Partridge, Nutritional Medicine Practitioner, Brisbane, Australia
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Show notes available at www.mirandaswellness.com.au/podcast/12
You can find me on Instagram @mirandaswellness and @anauthenticlifepodcast and work with me at www.mirandaswellness.com.au
