We are back with another episode (long overdue!) and this time, my guest, Sylvia Baffour and I speak on the topic of emotional intelligence. She speaks on the importance of EQ and how to adapt this into our lives. We talk about some of our own experiences with using emotional intelligence with others as well. The conversation flows beautifully between us and Sylvia definitely dropped some gold gems during the show. Please join us and listen in on our conversation.

If you want to know more about Sylvia Baffour, you can check out her website here:

https://sylviaspeaks.com/meet-sylvia/

Sylvia has also written her book, I Dare You To Care and I think it's a fantastic read! You can get her book here: https://sylviaspeaks.com/product/i-dare-you-to-care/