In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
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In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
Dr Christopher Shade - How to Amplify your Detox Program with Keto and Fasting
AMPLIFIED WELLNESS PODCAST
47 minutes
6 years ago
Dr Christopher Shade - How to Amplify your Detox Program with Keto and Fasting
In Episode 13 I am joined by the Detox Master and founder of Quicksilver scientific Dr Chris Shade. We discuss how the ketogenic diet and fasting can support effective detoxification processes via MTOR blocking and Autophagy. Dr shade explains the body's detox pathways can become compromised & damaged from lifestyle factors leading to major health issues and poor ability to clear toxins. Dont miss this episode, the information is so important so that you can get your innate detoxificatio...
AMPLIFIED WELLNESS PODCAST
In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
