In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
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In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
Blake Morrison - Body and Mind Factory - Maintaining peak health and fitness for the time poor!
AMPLIFIED WELLNESS PODCAST
55 minutes
6 years ago
Blake Morrison - Body and Mind Factory - Maintaining peak health and fitness for the time poor!
In episode 2 of Amplified Wellness I interview Founder and Head Coach at Body and Mind Factory Blake Morrison.We delve into habits essential for maintaining peak Health and fitness during our busy lives. Other topics are Nutrition and eating habits for Fat Loss and optimal body composition
AMPLIFIED WELLNESS PODCAST
In episode 21 discover how to become harder to kill with world leading nutritional biochemist and health optimisation expert Shawn Wells. The discussion covers many interesting themes from Shawns book the Energy Formula such as boosting resilience, optimising energy and strategies to live a long healthy energised life. There are so many gems of wisdom shared during this show which can support you in reframing how you feel about stress and adversity so that you can use it to your...
