
This week we go over 4 strategies to help you with self care during the holidays:
Spotify link to Lil' Jon's Meditation Album: https://open.spotify.com/album/1hbTHwM8oYILCm4pncxjkV?si=FYgF9jvaToG5rdoxb8T5QQ
Check out Episode 60 for journal prompts.
Follow us on IG: https://www.instagram.com/amorpropiopodcast/