Episode Intro:
In this deeply moving episode, we sit down with Vy, whose life story is a testament to resilience, transformation, and the power of mindfulness. From growing up in Lithuania to facing homelessness and addiction, Vy shares how these challenges shaped his path and ultimately led him to yoga and mindfulness as tools for healing and empowerment.
We explore the pivotal moments in his journey, from life-changing experiences in India to his work today as a teacher and therapist helping others find balance and strength.
His story is one of overcoming adversity and using personal transformation as a foundation to help others achieve their potential.
About Vy:
Vy is a passionate massage therapist, yoga instructor, primal movement specialist, and fitness coach. His journey into wellness began with yoga in Spain in 2015, and since then, he has blended yogic principles with primal movement to enhance mobility, strength, and overall well-being.
With a focus on personalized sessions, Vy empowers individuals to reach their wellness goals, combining grace and strength to create a holistic approach to health.
Find Vy online:
Instagram - @v.mo.ve