Unpack the importance of setting boundaries for working moms. Boundaries aren't a defense mechanism; they're your most powerful tool for effective leadership and sustainable growth. We will differentiate between boundaries and walls along with practical tips for establishing healthy boundaries in both personal and professional life, including digital communication strategies.  Learn how to stop feeling guilty about saying "no" and start using clear, consistent boundaries to simplify your workflow, protect your energy, and lead your business (and your family) with unwavering focus.   Chapters 00:00 Introduction to Time Management and Boundaries02:26 Understanding Boundaries vs. Walls05:06 Setting Healthy Boundaries07:19 Digital Boundaries and Communication09:20 Consistency and Leadership in Boundaries12:31 Conclusion and Call to Action   Links and Resources:  ✨ Let's connect on IG —> instagram.com/kris10edwards_ ✨ Join the Time Control Accelerator—> www.myjulip.com/kris10eds   ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!