This is where powerlifter's come to have fun, explore, and excel.
Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport.
We only get one life, so might as well have fun too. Hence, playground.
This is your playground. What you do with it could make you unstoppable.
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This is where powerlifter's come to have fun, explore, and excel.
Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport.
We only get one life, so might as well have fun too. Hence, playground.
This is your playground. What you do with it could make you unstoppable.
Long Term Athletic Development for Powerlifters: Yea or Nay?
Ambitious Strength: Powerlifter's Playground
11 minutes 38 seconds
1 year ago
Long Term Athletic Development for Powerlifters: Yea or Nay?
In this episode I discuss long-term athletic development for Powerlifters.
The benefits
The pitfalls
How I use it as a powerlifting coach
What are some sample long term development plans for a powerlifter?
Ambitious Strength: Powerlifter's Playground
This is where powerlifter's come to have fun, explore, and excel.
Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport.
We only get one life, so might as well have fun too. Hence, playground.
This is your playground. What you do with it could make you unstoppable.
