In this episode of Ambitious, we explore the true essence of confidence as a product of action rather than thought. Discussing cultural and societal biases, I share insights on how confidence differs between men and women and the impact of past experiences on our self-trust. I break down the 'confidence gap,' addressing why many capable women hold themselves back, and introduce the concept of confidence as self-trust, not the absence of fear. Listen in to learn actionable steps to build evidence-based self-confidence, regulate fear, and embrace courageous actions for personal and business growth.
00:00 Introduction
03:01 Cultural and Societal Influences on Women's Confidence
07:41 Impact of Past Experiences on Confidence
16:32 Perfectionism and Imposter Syndrome
22:46 The Cost of Lack of Confidence
34:29 Personal Reflections on Confidence and Potential
39:44 Bringing Your Vision Closer
41:22 Competence vs. Confidence
43:51 Building Self-Trust
46:39 Facing Fear and Taking Action
51:48 Borrowing Belief from Others
58:02 Daily Courageous Actions
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